We help women over 50
balance hormones & release emotional weight
re-wire your choices
You’ve tried every diet, counted, measured…
... and yet, the scale won't budge and you feel your body has a mind of its own!
If that is you, you are not alone! Traditional weight loss models are based on fewer calories, more exercise, and an external set of goals like a lower number on the scale.
By contrast, weight release is an internal game, it is the shift you have been looking for to achieve long-lasting results.
We focus on personalizing the plan to your exact needs, using functional DNA testing, combined with hormonal support for women in midlife and mindset strategies to get you permanent results.
“One of the reasons I chose your program is because it is not about guilt, shame, or regrets. It is about recognizing what we need and empowering us to discover, listen and possibly adjust our true inner priorities to be proud of the body we have and live our best lives accordingly”
Laura M. - valued client and amazing woman
As Seen On
A bit about me...
Given my training in Functional Diagnostic Nutrition, Functional Genomics and years studying human behaviour, I apply the mind-body connection to the field of weight loss, bringing you an unique approach to this complex problem.
Much of my early interest in holistic modalities come from my grandfather, who has inspired me to pursue this career and who taught me many things, through his own commitment of being a life-long learner.
Now, I dedicate my career to helping women 50 and older navigating their menopausal years, who have spent thousands on diets and weight loss solutions over the years, with little to no long-term results, release inches from their midsection, feel vibrant and joyous and love the skin they are in.READ MORE HERE ⟩
Our Client Results
We love seeing the progress our clients make. Will you be our next success story?!