Get ready...

... to release the weight.

If you are a woman in midlife, frustrated with your waistline, but ready to learn how to support your body, you are in the right place!

Placeholder Image
Get ready...

... to release the weight.

If you are a woman in midlife, frustrated with your waistline, but ready to learn how to support your body, you are in the right place!

Her story

A new model of care for weight loss

Juliana combines the power of functional diagnostic nutrition, via functional DNA & hormone testing, with human behaviour and to bring her clients a holistic solution to weight management in midlife.

Her approach is NOT another weight loss program. Instead, she developed the Release Method, after over two decades of experience. 

Juliana focuses on women who are struggling with stubborn midlife weight gain, tired of poor sleep quality and no energy to enjoy life, but who are ready to commit to themselves and finally see the scale go down and release inches from their midsection.

When life gives you lemons...

Juliana has navigated several health issues, including chronic pain, a degenerative spinal condition, spinal surgery in 2012, a diagnosis of fibromyalgia in 2017, chronic fatigue, an autoimmune skin condition, struggles with her weight and struggles with self-worth.

These challenges have helped open many doors to new knowledge and discoveries, to which she is now grateful. She is now dedicated to helping other women regain their power, unleash their confidence and love their bodies again.

Life-long Learner 

Juliana Leamen is a Board Certified Functional Diagnostic Nutrition Practitioner, University- trained with a Masters degree in Science, certified as a Functional Genomics Practitioner and Registered Bach Flower Practitioner.

She is on a mission to provide a holistic model of care for weight management during menopause transition and post-menopause, moving away from the ‘diet mindset’ and helping women find confidence from within.

She is the author of the Amazon Best Seller book ‘Release - A Woman’s Guide To Releasing Weight In Midlife Through Becoming Your Body’s Best Friend’.

She has dedicated many years to understanding human behavior, how our minds make choices and ways to master our emotions. She is a Certified Ho’oponopono Practitioner and is trained in human behavior by the Demartini Institute as a Demartini Values Facilitator & Demartini Method Facilitator.

Where to next?


Book Your Call

Private Release Session

We only work with women we are confident we can help. If you want to explore what your release journey can look like, apply for a complimentary session to speak with our team




Weight Loss Blockers

If you have tried it all, but the scale just won't budge, it is time to uncover the REAL reasons for your weight loss resistance. Complete your free 'Weight Loss Blocker' assessment today



Start Today

The Perfect First Step

If you prefer the self-study route, we recommend you begin with 'The Belly Fat Solution' workshop. You will receive an overview of the release journey, as well as steps to get you started


Listen to the podcast

'Confidence From Within' podcast is a show dedicated to changing the weight loss conversation for women in midlife, so you can exit the comparison trap, release the negative mind-chatter and rediscover your self-worth.

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