Meet Juliana Leamen, founder of Naturally Joyous Inc.

Juliana Leamen is the founder of Naturally Joyous Inc. She is a Menopause Self-Empowerment Coach, the host of 'Confidence From Within' podcast and author of the Best Seller book 'Release - A Woman's Guide To Releasing Weight In Midlife Through Becoming Your Body's Best Friend’.

She is a Functional Diagnostic Nutrition Practitioner, Board Certified by The American Association of Natural Wellness Practitioners, University- trained with a Masters degree in Science, Registered Bach Flower Practitioner and trained in human behavior.

She is on a mission to provide a new model of care for weight loss for women during menopause transition and post-menopause, what she calls weight release, moving away from the ‘diet mindset’ and helping women find confidence from within.

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Speaking Topics

Midlife Weight Release For Women Over 50

Juliana is on a mission to offer a new model of care for weight management in midlife, what she calls weight release.

The Release Method™ provides a natural foundation to hormone balance, combined with age-appropriate eating strategies and mindset support so women are able to maintain their progress long-term, without relying on any outdated, restrictive dieting approach.

Menopause Transition Emotional Freedom

Given her training in human behaviour, Ho'oponopono and other modalities, Juliana helps women rediscover their inner priorities, make life-changing perspective shifts and tap into a deeper level of self-acceptance during peri and post menopausal years.

She loves to talk about body image, confidence, motivation, exiting the comparison trap, releasing negative mind-chatter, self-worth and transcending narcissists in your life.

Functional Approach To Healthy Aging

Being University trained with a Masters degree in science and trained in functional diagnostic nutrition and functional genomics, Juliana offers women a personalized way to understand their bodies, as one-size-fits-all approaches do not work in midlife.

Functional testing, such as the DUTCH hormone test and Functional Genomics help Juliana guide her clients to release excess weight, increase energy levels, improve sleep, regulate mood and most importantly, regain their self-worth.